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Old 10-19-2012, 09:44 AM    (permalink) 
Rob S
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I'm on my phone, so I can't type much, but it definitely isn't low calorie. The average day checks in between 2800 and 3200 depending on whether or not I worked out.
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Old 10-19-2012, 04:30 PM    (permalink) 
vikes_28
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i drank a carbonated beverage for the first time in a few months today. needless to say I got very sick.
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Old 10-19-2012, 11:00 PM    (permalink) 
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You disgust me, Vikes.
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<caddy> when i visit my parents, who kinda live in the country
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Old 10-19-2012, 11:05 PM    (permalink) 
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Sweet Jesus.
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Old 10-19-2012, 11:07 PM    (permalink) 
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Sweet Jesus.
Yes sir? How can we be of service?
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<caddy> when i visit my parents, who kinda live in the country
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Old 10-19-2012, 11:09 PM    (permalink) 
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If you honestly care enough, PM me. No need to ruin this amazing thread.
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Old 10-19-2012, 11:23 PM    (permalink) 
Forenci
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If you honestly care enough, PM me. No need to ruin this amazing thread.
I really don't care enough, to be honest. If you don't like what people say here, you're free not to view the thread.

Or you're free to contribute your opinion. Like I said to Rob, I wasn't shooting down your guys' ideas about diet/nutrition and I highly encourage them as part of the discussion because they give a different perspective.
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<caddy> when i visit my parents, who kinda live in the country
<caddy> i hear them having sex :(
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Old 10-20-2012, 10:58 AM    (permalink) 
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I was just trying to rustle your jimmies a bit. Based on what I've seen in this thread, my best advice is to stop majoring in the minors.

1. Obtain macro/micro sufficiency
2. Adjust calories based on goals

After that, everything else is pretty much irrelevant.
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Old 10-20-2012, 12:47 PM    (permalink) 
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I'll have none of your witch craft sir.
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<caddy> when i visit my parents, who kinda live in the country
<caddy> i hear them having sex :(
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Old 10-20-2012, 01:05 PM    (permalink) 
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I'm aware.
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