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05-23-2009, 11:49 AM
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TomTom Out
Legend
Join Date: Jan 2006
Location: the 28th state
Posts: 25,761
Reputation: 4078996
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I have to say, I find it funny that you guys were concerned about winning meets. Our mid-distance and long-distance runners were so good (I think our entire XC team ran/is running on scholarship at various TX schools and like 2-3 of our 400 runners run collegiate level) that we never had to worry about losing. Everyone was more concerned about making regionals haha.
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05-23-2009, 12:33 PM
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All-NFLDC
Join Date: Feb 2007
Location: Emmaus, PA
Posts: 12,359
Reputation: 1194716
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Well I can't offer much advice for track, so all I really dcan conrtibute is this. If its a short race, run really, really fast. If its a medium race run really fast, then even faster. If its a long race, keep the pace, push the pace, then blow them out of the water (so to speak). Just keep training as hard as you can, and you will improve...
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Nanna Bryndís Hilmarsdóttir is a goddess Rest in Peace, themaninblack |
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05-23-2009, 05:59 PM
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Veteran
Join Date: Jan 2008
Posts: 539
Reputation: 12122
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Just keep working as hard as you can man. My sophomore year I was extremely slow. I ran a 13.0s 100 and polevaulted 8 feet. THen my junior year I shaved off and entire second from my 100 and ran 12.0 consistently and vaulted 10'6". My senior year i was running an 11.7 and vaulting 13'6". It's all about how much time you put in. Best of luck man.
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